Sustainable conciousnesss

How can certain ways of sustaining your ideas and thought processes help you in your community? 

Right because we are at such a ripe age with information flying into our senses, university students have a lot to deal with, to articulate, to get right within a certain amount of time otherwise you will fall into the spiral of everyones thoughts caught up in the world of chaos, disorder and unsustained consciousness a place which we can all see and argue we don't want to go. The chaotic mess of social media is a perfect example, from day to day it is used, overused; people dedicate their lives to icons and status in society and with no doubt the creators of these systems knew what they are tapping into? its control if your on the lower end of it. But on the other side of the coin this modern day miracle; the internet, allows any information about anything to be published on a web of information in thin air and it can be accessed by anyone anywhere at anytime. bringing the world closer metaphorically this also creates the contrary, there is so much shit out there that people get hooked into and stuck in a vicious spiral of chaos that is hard to wake people up to. In a society in which we have no fears but whats in our heads. In the East they fear what they see, in the West they fear what they don't see. This is probably because we genuinely don't have anything to be scared of apart for natural death.